1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 3.5 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
913.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.2 g | 19% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 652.2 mg | 28% | |
| 总碳水化合物 | 191.3 g | 69% | |
| 膳食纤维 | 21.7 g | 77% | |
| 糖 | 52.2 g | ||
| 蛋白质 | 21.7 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 7.8 mg | 43% | |
| 钾 | 652.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 丰盛谷物
Great Grains 是一种美味的全谷类、坚果和种子混合物，精心调制，可滋养您的身体，让您的味蕾沉醉其中。每一口都来自世界各地的多元烹饪文化，提供独特的口感和丰富的味道。富含纤维和必需营养素，Great Grains 有助于心脏健康，并提供持久能量，是健康早餐或小吃的理想选择。尽情享受自然的好处，Great Grains 让健康与味道在每一口里交汇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
