1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 94.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米饭配肉汁
加酱汁的米饭是一道令人欣慰的菜肴，其特点是香气四溢、浓郁的酱汁浇在松软的米饭上。这道菜起源于各种烹饪方式，尤其在南方和亚洲烹饪中广受欢迎。酱汁可以由肉类或蔬菜高汤制成，加入草药和香料，味道浓厚，口感饱满。通常搭配嫩滑的肉块或色彩鲜艳的蔬菜，这道菜是碳水化合物的重要来源，可以配以蛋白质。虽然这道菜可以令人沉醉，但选择瘦肉并多加蔬菜可以提升其营养价值。立即体验加酱汁的米饭所带来的温暖和满足感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
