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肉汁

肉汁

Condiment

商品评分: 61/100

1 serving (240 grams) contains 127 calories, 9.0 grams of protein, 5.7 grams of fat, and 11.5 grams of carbohydrates.

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127.2
卡路里
9
蛋白质
11.5
碳水化合物
5.7
脂肪

营养信息

1 杯 (240g)
卡路里
127.2
%每日值*
总脂肪 5.7 g 7%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0.2 g
胆固醇 7.2 mg 2%
1519.2 mg 66%
总碳水化合物 11.5 g 4%
膳食纤维 1.0 g 3%
0.5 g
蛋白质 9 g 18%
维生素D 0 mcg 0%
14.4 mg 1%
1.7 mg 9%
194.4 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肉汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    34.5%
    27.0%
    38.5%
    脂肪: 51 cal (38.5%)
    蛋白质: 36 cal (27.0%)
    碳水化合物: 46 cal (34.5%)

    About 肉汁

    肉汁是一种浓郁美味的酱汁,通常由煮过的肉类滴汁与面粉或玉米淀粉混合调制而成,口味恰到好处。起源于经典的欧洲烹饪,肉汁已经成为全球家常烹饪中的必备品,不仅能增添烤肉和土豆泥等食物的风味。传统的肉汁可以增加风味,但往往脂肪和卡路里含量较高,可以使用蔬菜汤和香草制作更健康的低脂版本。无论是淋在舒适的食物上还是点缀在美食佳肴上,肉汁都是终极风味增强剂,让餐桌上的菜肴更加生动!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肉汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.