1 serving (28 grams) contains 116 calories, 8.3 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
462.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.2 g | 46% | |
| 饱和脂肪 | 21.2 g | 106% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 99.7 mg | 33% | |
| 钠 | 917.3 mg | 39% | |
| 总碳水化合物 | 0.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 33.4 g | 66% | |
| 维生素D | 6.7 mcg | 33% | |
| 钙 | 1132.3 mg | 87% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 90.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 川格雷耶奶酪
磨碎的格鲁耶尔奶酪是一种富有浓郁坚果味的奶酪，产自瑞士阿尔卑斯山，是用优质奶制成的。其顺滑的质地和令人愉悦的融化性使其非常适合提升火锅、烩菜和美食披萨等菜肴。格鲁耶尔奶酪不仅为菜肴增添豪华风味，而且还是蛋白质和钙的良好来源，对于强壮的骨骼至关重要。然而，请记住，它也含有较高的脂肪和热量，所以要适量享用。在您的下一个烹饪创作中体验磨碎的格鲁耶尔奶酪的精致口感和多样用途！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
