1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100 mg | 33% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马苏里拉奶酪碎
荷兰切达干酪是一种令人愉悦的半硬干酪，以其温和、略带坚果味和奶香口感而闻名。由牛奶制成，富含蛋白质和钙，是您餐桌上健康的选择。与许多其他奶酪相比，切达干酪的脂肪含量较低，非常适合寻找更轻盈选择的人。适合撒在沙拉、意大利面菜或甚至比萨上，它融化得非常漂亮，能提升您的烹饪创作。享受传统口感的同时用切达干酪滋养您的身体吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
