1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
50.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.3 mg | 2% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 6.9 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75 mg | 5% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 638.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制的萝卜絲
萝卜丝是一种充满活力、清脆、多功能的食材，通常在日本料理中常见。这种白色根茎蔬菜富含维生素C和维生素B6，以及纤维，使其成为沙拉、寿司和汤的健康佐料。通过其清新、略带辛辣的味道，萝卜丝为菜肴增添了美妙的口感，并有助于消化。低热量且富含抗氧化剂，是追求营养均衡膳食的人们的热门选择。无论是新鲜食用还是泡制，萝卜丝都为您的烹饪创意增添了独特风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
