Blog Research API Download App
葡萄和草莓

葡萄和草莓

Fruit

商品评分: 76/100

1 serving (100 grams) contains 69 calories, 0.6 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
103.0
卡路里
0.9
蛋白质
27.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (149.3g)
卡路里
103.0
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.0 mg 0%
总碳水化合物 27.0 g 9%
膳食纤维 1.3 g 4%
23.1 g
蛋白质 0.9 g 1%
维生素D 0 mcg 0%
14.9 mg 1%
0.4 mg 2%
285.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

94.5%
3.1%
2.4%
脂肪: 2 cal (2.4%)
蛋白质: 3 cal (3.1%)
碳水化合物: 108 cal (94.5%)

About 葡萄和草莓

葡萄和草莓是甜味和酸味结合的美妙组合,充满多汁和鲜艳的颜色。这些受欢迎的水果起源于温暖的气候,葡萄追溯到古代文明,草莓自中世纪以来备受珍爱。富含维生素、抗氧化剂和纤维,有助于促进心脏健康,增强免疫力,帮助消化。无论是新鲜食用,混合在冰沙中,还是加入沙拉中,葡萄和草莓都为身体提供清爽的美味,满足味蕾。享受这对营养丰富的组合,为您提供美味健康的小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.