1 serving (58 grams) contains 200 calories, 6.0 grams of protein, 1.0 grams of fat, and 47.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 560 mg | 24% | |
| 总碳水化合物 | 94 g | 34% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 10 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 8.4 mg | 46% | |
| 钾 | 460 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干果籽
葡萄干籽是一种美味而脆脆的谷物早餐，由全麦小麦和大麦制成，富含坚果味和质地。起源于19世纪末，它经受住时间的考验，成为一款受人喜爱的早餐选择，既令人满足又有营养。每份都提供必要的维生素和矿物质，还含有丰富的纤维，让您感觉更长时间饱腹。葡萄干籽不含添加糖，脂肪含量低，是一种无负担的选择，为您的一天提供能量。将其倒入碗中或享用为零食——葡萄干籽是开始美好早晨的完美方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
