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白砂糖

白砂糖

Processed Food

商品评分: 47/100

1 serving (100 grams) contains 401 calories, 0.0 grams of protein, 0.3 grams of fat, and 99.6 grams of carbohydrates.

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802
卡路里
0
蛋白质
199.2
碳水化合物
0.6
脂肪

营养信息

1 杯 (200g)
卡路里
802
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 199.2 g 72%
膳食纤维 0 g 0%
199.6 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
2 mg 0%
0.1 mg 0%
4 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 白砂糖 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    99.3%
    0.0%
    0.7%
    脂肪: 5 cal (0.7%)
    蛋白质: 0 cal (0.0%)
    碳水化合物: 796 cal (99.3%)

    About 白砂糖

    白砂糖是一种细粒甜味剂,由甘蔗或甜菜制成。它是世界各地烹饪中必不可少的食材,增强了从糕点到美味酱料的风味。尽管它提供令人愉悦的甜味,但营养价值较低,仅提供空热量。适度是关键,过量摄入可能导致健康问题,例如体重增加和患糖尿病的风险增加。欢迎在你的烹饪创作中使用白砂糖,但记得要负责任地享用!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 白砂糖 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.