1 serving (45 grams) contains 212 calories, 3.9 grams of protein, 8.8 grams of fat, and 28.9 grams of carbohydrates.
卡路里 |
1115.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46.2 g | 59% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 152.1 g | 55% | |
| 膳食纤维 | 15.4 g | 55% | |
| 糖 | 48.6 g | ||
| 蛋白质 | 20.6 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.7 mg | 7% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 828.9 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Granola Tesco 是一种美味又营养丰富的混合燕麦、坚果和干果,非常适合作为早餐或零食。我们精心挑选原材料,制作出口感酥脆、食材丰富的 granola。这款 granola 源自传统配方,为您的餐桌带来了家庭制作的美好味道。富含纤维和能量助力营养素,支持健康生活方式,是忙碌早晨或运动后补充能量的绝佳选择。Granola Tesco 不含人工防腐剂,是每个人都可以放心享用的理想零食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.