1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
600.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.0 g | 23% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150.2 mg | 6% | |
| 总碳水化合物 | 105.1 g | 38% | |
| 膳食纤维 | 12.0 g | 42% | |
| 糖 | 36.0 g | ||
| 蛋白质 | 15.0 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦谷物
燕麦水果谷物是瑞士起源的一种美味混合谷物，包括燕麦片、坚果、种子和干果，受到全球健康爱好者早餐桌的喜爱。富含纤维和必需营养，是您一天的健康燃料。全谷物和天然甜味的组合提供持久能量，而坚果中的健康脂肪促进心脏健康。可搭配酸奶或牛奶享用，也可单独食用。燕麦水果谷物无添加糖或防腐剂，是您早晨开始的美味无罪选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
