1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28 g | 35% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 48 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦谷物混合
燕麦坚果水果混合物是由脆脆的燕麦、健康的坚果和令人难以抗拒的干果精心制作而成的美味混合物。源自健康意识烹饪之心，这款混合物富含纤维和必需营养物质，可以为您的一天提供能量。用蜂蜜或枫糖浆天然调味，这是一种令人愉悦的零食，可以满足您的口腹之欲而无需内疚感。燕麦坚果水果混合物非常适合早餐、作为零食或酸奶的配料，它提供能量和营养的平衡，是您生活方式的明智选择。用燕麦坚果水果混合物发现口味和健康的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
