1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 7.5 grams of fat, and 32.5 grams of carbohydrates.
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营养信息
卡路里 |
1071.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 154.8 g | 56% | |
| 膳食纤维 | 19.0 g | 67% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦荞麦混合
Granola Dinkel混合物是由脆口的Dinkel小麦片、各种坚果和健康的种子精心混合而成的美味食品。源自欧洲饮食的中心地带，这款谷物食品为您钟爱的早餐带来独特的风味。富含纤维和蛋白质，可帮助增加能量，让您感觉饱腹满足。每一口都带来愉悦的嚼劲，且以蜂蜜为天然甜味，是传统甜麦片的更健康选择。将其作为早餐碗食用、外带零食或撒在酸奶上，即可获得营养补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
