1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 162.5 g | 59% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 50 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦片和浆果
燕麦果仁浆果麦片是一种美味的混合物，酥脆的燕麦麦片与坚果和种子相结合，搭配新鲜多汁的浆果混合。起源于健康的早餐传统，这道菜将坚果麦片的香酥搭配上蓝莓、草莓和覆盆子的鲜美味道。富含纤维、抗氧化剂和维生素，是一种营养丰富的选择，可助您充满活力。浆果的自然甜味搭配烤过的麦片，使其成为一种令人愉悦的美味，既令人满足又充满活力。将燕麦果仁浆果麦片当做健康的早餐或零罪恶感的小吃享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
