1 serving (200 grams) contains 104 calories, 0.5 grams of protein, 0.3 grams of fat, and 27.6 grams of carbohydrates.
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营养信息
卡路里 |
122.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 32.5 g | 11% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 26.8 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.9 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 251.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 格兰尼史密斯苹果
史密斯奶奶苹果是一种脆和酸的品种，以其鲜艳的绿皮闻名。这些苹果起源于19世纪的澳大利亚，在厨房中用途广泛，非常适合制作甜食和咸味菜肴。富含维生素C、膳食纤维和抗氧化剂，有助于维持健康的免疫系统和促进消化。无论是生吃、烤成馅饼或是放入沙拉中，史密斯奶奶苹果都带来清新的口感和浓烈的风味。尽情享受它们的味道，享受它们所提供的营养好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
