1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
591.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1005.9 mg | 43% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷仓吐司
谷仓烤面包是一款健康的美食，由天然发酵的全谷面包制成，富含纤维和营养素。起源于传统烤面包工艺，采用小麦、大麦和黑麦等多种谷物混合制成，带有坚果味和令人满足的脆脆口感。每片面包都富含维生素、矿物质和抗氧化剂，是早餐或零食的营养选择。配上鳄梨、新鲜番茄或您喜欢的涂抹物，谷仓烤面包不仅美味，而且是一种健康的选择，为您的一天注入能量和味道。每一口都尽情享受传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
