1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
450 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 62.5 g | 22% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎饼
炒面煎饼是一种用炒面制成的印度咸煎饼，也被称为鹰嘴豆面粉。这道营养丰富的菜肴通常与水、香料和切碎的蔬菜一起拌匀，如洋葱、番茄和青辣椒，以增添风味和口感。炒面煎饼源自印度充满活力的街道，是一种受欢迎的早餐或零食选择，不仅美味，而且富含蛋白质和纤维，是一个健康的选择。天然无麸质，热量低且令人满足，非常适合健康意识的美食爱好者。搭配一些酸甜的酸辣酱或酸奶，享受这道有营养的美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
