1 serving (31 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
1000.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.1 g | 29% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1230.8 mg | 53% | |
| 总碳水化合物 | 184.6 g | 67% | |
| 膳食纤维 | 7.7 g | 27% | |
| 糖 | 61.5 g | ||
| 蛋白质 | 15.4 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 153.8 mg | 11% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 克拉克干饼干
克拉克饼干是一种让人愉快的甜点，主要由全麦面粉制成，从而成为膳食纤维和全谷物的来源。这种经典零食诞生于19世纪，由西尔维斯特·格雷厄姆创造，作为健康饮食的一部分，适合儿童和成人食用。加入一点蜂蜜和一丝肉桂味，它们带来令人满意的脆脆口感，与棉花糖或巧克力搭配成烤棉花糖饼干，或者干脆单独享用都很美味。虽然克拉克饼干是一种美味的享受，但适度食用时也可以是一种营养丰富的零食选择。每一口都可品味到营养与风味的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
