1 serving (30 grams) contains 110 calories, 3.5 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 2 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物小麦薄片
Grain Wheat Flakes是一种健康的早餐选择，由最优质的全麦谷物制成。这些薄片富含重要营养和膳食纤维，源自传统种植方式，突显了谷物的天然优点。它们含有少量添加糖，不含人工防腐剂，是注重健康的人士的完美选择。可以搭配牛奶、酸奶或新鲜水果一起享用，为您美好的一天带来美味的开端。用谷物小麦片充盈您的身体，健康与美味并存！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
