1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1186.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.8 g | 65% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1271.2 mg | 55% | |
| 总碳水化合物 | 152.5 g | 55% | |
| 膳食纤维 | 16.9 g | 60% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 84.7 mg | 6% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 423.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物波
Grain Wave是一款营养丰富的全谷物、种子和古代谷物混合物，精心制作，可提升您的餐点。受全球烹饪传统的启发，它结合了藜麦、法罗小米和斯佩尔特小麦，带来丰富的坚果风味，可搭配任何菜肴。Grain Wave富含纤维、蛋白质和必需维生素，促进消化健康和持续能量。对于那些寻找健康植物饮食选择但又不愿妥协口味的人来说，它是一个绝佳选择。用Grain Wave沉浸在美味的好滋好味中，健康饮食之旅从这里开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
