1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物吐司
全谷物吐司是一种营养丰富的坚果杂粮混合物制成的健康、脆脆的美味。这种吐司源自工匠式厨房，既颂扬传统烘焙之心灵，又融入了现代营养。每片吐司都富含纤维，提供持久能量，促进消化健康。全谷物吐司无添加糖分，含有有益心脏健康的脂肪，是您最喜爱配料的完美选择——鳄梨、坚果酱，或者简单撒上一点海盐。享受一款美味饱腹、营养丰富的零食，给您的一天注入能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
