1 serving (240 grams) contains 130 calories, 7.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
130.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.5 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 95.0 mg | 4% | |
| 总碳水化合物 | 15 g | 5% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 6 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 120 mcg | 600% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物豆浆
谷物豆奶是一种营养丰富、口感浓郁的饮料，由优质大豆和全谷物制成。起源于亚洲烹饪，将大豆的浓郁坚果味与糙米或燕麦等谷物的营养特性相结合。富含植物蛋白、必需氨基酸和维生素，谷物豆奶对于保持心脏健康饮食大有裨益，也是乳糖不耐受者的极佳选择。低饱和脂肪、无胆固醇，是任何希望促进整体健康的人们 ideal 选择。在日常生活中拥抱谷物豆奶的益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
