1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 2.1 grams of fat, and 24.5 grams of carbohydrates.
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营养信息
卡路里 |
631.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1166.7 mg | 50% | |
| 总碳水化合物 | 116.7 g | 42% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物籽面包
谷物籽谷面包是一种健康的美味，由多种营养谷物和种子混合制成，包括全麦、燕麦、葵花籽和亚麻籽。受传统欧洲工匠风格的启发，每块面包都富含纤维和必需营养，促进心脏健康和帮助消化。这种面包富含健康脂肪和蛋白质，口感爽脆，味道坚果浓郁，非常适合做三明治或作为独立小吃。每一口谷物籽谷面包都让你拥抱更健康的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
