1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 88 g | 32% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 32 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 2 mg | 11% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦脆饼屑
葛兰姆饼渣是一种美味多用途的烘焙主料，由细碎的葛兰饼干制成。 源自美国美食的甜蜜和健康传统，这些碎末为您喜爱的甜点增添了令人愉悦的脆脆口感和微妙的甜味。 富含全谷物的优点，提供纤维来源同时低脂肪。 完美用于制作派皮，撒在酸奶上，或增强冰淇淋圣代的口感，葛兰姆饼渣是您提升任何菜肴口味和口感的首选。 每一口都尽情享受怀旧的甜美滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
