1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 640 mg | 27% | |
| 总碳水化合物 | 84 g | 30% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 32 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 160 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 克令饼碎片
格雷厄姆饼干碎是一种令人愉悦的混合碎格雷厄姆饼干，由健康成分如全麦面粉和一点蜂蜜制成。19世纪初原创作为健康零食，这些多功能的碎屑非常适合用于为芝士蛋糕底或在酸奶上撒上一点带有甜蜜、脆脆口感的面包屑。尽管它们含糖，但它们的全谷物基础提供了纤维，使其成为适度放心的选择。无论您是烘焙还是简单地增强您喜爱的美食，格雷厄姆饼干碎都为任何菜肴带来了一丝怀旧的味道和一抹甜蜜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
