1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
120.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 24.0 g | 8% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豌豆和胡萝卜
Goya青豆胡萝卜是嫩绿豌豆和甜胡萝卜的美妙混合，为任何一餐增添了充满活力和有营养的元素。这些蔬菜取材自最好的田野，是许多拉丁美洲美食中的基本食材，为各种菜肴增添了口味和口感。富含必需维生素，Goya青豆胡萝卜低脂低卡，是您家庭的健康选择。无论是加入沙拉，打成汤或作为配菜，它们都为您的餐桌带来了色彩和营养。今天尽情享用Goya青豆胡萝卜的好滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
