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Goulaschsuppe

Goulaschsuppe

Soup

商品评分: 72/100

1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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168.9
卡路里
10.1
蛋白质
13.5
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
168.9
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 2.7 g 13%
多不饱和脂肪 0 g
胆固醇 20.3 mg 6%
540.5 mg 23%
总碳水化合物 13.5 g 4%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 10.1 g 20%
维生素D 0 mcg 0%
27.0 mg 2%
1.4 mg 7%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

34.7%
26.0%
39.3%
脂肪: 61 cal (39.3%)
蛋白质: 40 cal (26.0%)
碳水化合物: 54 cal (34.7%)

About Goulaschsuppe

Goulaschsuppe 是一款丰盛的匈牙利汤,将嫩牛肉块与浓郁的红辣椒粉、洋葱和土豆、甜椒等多样蔬菜混合在一起。这道令人心旷神怡的菜肴以其浓烈的味道和温暖的香料而闻名,在中欧烹饪中占有重要地位。Goulaschsuppe含有蔬菜中的蛋白质和纤维,是一种令人满足的用餐选择,尽管根据烹饪方式不同可能会含有较高的钠和卡路里。在寒冷的日子里,这道传统美食既提供营养又让人品味历史。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.