1 serving (175 grams) contains 441 calories, 20.1 grams of protein, 27.3 grams of fat, and 29.1 grams of carbohydrates.
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营养信息
卡路里 |
302.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.7 g | 23% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 4.2 g | ||
| 胆固醇 | 37.2 mg | 12% | |
| 钠 | 417.6 mg | 18% | |
| 总碳水化合物 | 19.9 g | 7% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 13.8 g | 27% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 110.4 mg | 8% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 253.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Gordita
Gordita是一道美味的传统墨西哥菜肴，以厚实、手工制作的玉米玉饼为特色，内馅包含各种美味的食材。起源于墨西哥的心脏地带，这些美味的小圆饼可以填充各种肉类、豆类、奶酪或蔬菜，每一口都充满了丰富的味道。虽然如果加入丰富的配料可能会比较慷慨，但选择瘦肉和新鲜蔬菜可以让gorditas更加健康。无论是早餐、午餐还是晚餐，gorditas都是一种多样选择，为您的餐桌带来墨西哥的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Gordita DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
