1 serving (100 grams) contains 304 calories, 25.1 grams of protein, 21.8 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
425.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.5 g | 39% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 3.5 g | ||
| 胆固醇 | 127.4 mg | 42% | |
| 钠 | 324.8 mg | 14% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.1 g | 70% | |
| 维生素D | 5.6 mcg | 28% | |
| 钙 | 18.2 mg | 1% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 459.2 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹅
鹅肉是一种美味、嫩滑的肉类，源自不同的烹饪传统，尤其在欧洲美食中享有盛誉。富含蛋白质并富含健康脂肪，这种多功能肉类能完美烤制，呈现出美味脆皮和多汁肉质。鹅肉经常出现在传统菜肴中，富含维生素B6和B12，支持能量代谢。然而，重要的是要适度享用这种美味，因为与其他家禽相比，其热量和饱和脂肪含量可能较高。发现鹅肉的独特味道，并用这种美食佐料提升您的盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鹅 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
