1 serving (20 grams) contains 30 calories, 0.6 grams of protein, 2.4 grams of fat, and 2.0 grams of carbohydrates.
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卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Gongura Pickle是一种来自南印度的开胃美味调味品,主要由具有鲜艳绿色和独特酸味的番薯叶制成。这款可口的泡菜将新鲜的番薯叶与芥末籽、葫芦巴和辣椒等香料结合在一起,营造了完美的热力和风味平衡。富含维生素和抗氧化剂,Gongura Pickle提供了许多健康益处,促进消化,增强免疫力。把它作为米饭或烤饼的配菜,用它独特的口味提升您的餐点,为您的餐桌带来传统的味道!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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