1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.8 mg | 23% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 9.4 mcg | 47% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊构拉鸡肉咖喱
Gongura Chicken Curry是来自印度安德拉邦充满活力美食的美味菜肴。 这道美味的咖喱菜肴包括嫩鸡肉块，炖制在由羊角花叶制成的浓郁酱汁中，这些叶子因其开胃的味道和丰富的绿色而闻名。 它融合了孜然、生姜和大蒜等芳香香料，提供了完美的热量和味道平衡。 由于鸡肉富含蛋白质，羊角花提供了必需的营养，因此即使在某些变体中使用的丰富椰子或奶油增添了一丝享受感，它也是一种健康的享受。 搭配蒸米饭或印度煎饼(roti)食用，享用一顿真正令人满足的美餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
