1 serving (100 grams) contains 112 calories, 2.5 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
224 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄金大米
金黄稻是一种转基因水稻品种，富含β-胡萝卜素，是维生素A的前体。旨在对抗维生素A缺乏症，特别是在发展中国家，它展现出美丽的金黄色调，使其与传统的白米饭区别开来。起源于科学家和人道主义组织的努力，金黄稻有潜力改善那些严重依赖大米作为主食的地区的营养和健康状况。通过增加维生素，这种创新谷物旨在滋养社区，同时保留世界各地各种饮食中大米的熟悉口感和多样性。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
