1 serving (100 grams) contains 43 calories, 0.5 grams of protein, 0.3 grams of fat, and 10.8 grams of carbohydrates.
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营养信息
卡路里 |
102.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 19.0 mg | 0% | |
| 总碳水化合物 | 25.8 g | 9% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 18.6 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 433.3 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金木瓜
金番木瓜是一种充满口味和营养的热带美味。源自中美洲葱郁的景观，这种充满活力的水果富含维生素A、C和E，使之成为您免疫系统的强大支持者。富含纤维，有助于消化并促进健康的肠道。又甜又多汁，金番木瓜可搭配各种菜肴，从清爽的沙拉到热带果汁。尽情享用这种美味水果，不仅迎合您的味蕾，也支持全面的健康。立即体验这种金色的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
