1 serving (28 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 150.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金面包屑
金色面包屑是一种多用途的食材，用其令人愉悦的脆脆口感和浓郁的味道提升任何菜肴。这些面包屑由优质的全麦面包制成，为从意大利到美国烹饪的食谱增添了金黄色的色彩。富含纤维，它们为传统选择提供了更健康的替代方案，有助于促进消化并让您感觉饱腹。金色面包屑非常适合用于盖菜、涂抹蛋白质食物或为沙拉增添质感，是美味、营养齐全的餐点中必备的食品。立即体验金色的不同吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
