1 serving (200 grams) contains 104 calories, 0.5 grams of protein, 0.3 grams of fat, and 27.6 grams of carbohydrates.
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营养信息
卡路里 |
122.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 32.5 g | 11% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 25.9 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.9 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 251.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄金苹果
金苹果是一种美味又营养丰富的水果，以其鲜艳的颜色和脆爽的口感而闻名。这些苹果起源于古老的果园，富含维生素C和A，有助于增强免疫系统并促进健康肌肤。它们甜中带点酸的口味使其成为沙拉、甜点的完美搭配，或者直接享用也很美味。金苹果富含膳食纤维，有助于支持消化健康，并帮助你更长时间地感到饱腹。尽管它们是美味的零食，但请注意其中天然的糖分。总的来说，金苹果是任何一餐的美味又健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
