1 serving (173 grams) contains 123 calories, 3.3 grams of protein, 0.2 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
168.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.6 mg | 0% | |
| 总碳水化合物 | 37.0 g | 13% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.1 mg | 1% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 1028.8 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤金薯
金土豆烤是一道美味且营养丰富的配菜，可以提升任何一顿饭的口感。选用嫩黄金土豆制作，淡淡地撒上海盐和橄榄油，彰显其天然甜味。这种烤土豆源自健康舒适食品传统，口感松软多汁，外表酥脆金黄。富含各种维生素、矿物质和纤维，是一种无罪选择，可搭配各种烹饪风味，从简单家庭晚餐到优雅聚会。享受金土豆烤的美味，品尝每一口都融合了口感和健康的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
