1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About **酥脆**
高尔嘎珀（Gol Gappe）是印度次大陆上深受喜爱的街头美食，口味浓郁，充满乐趣。这些脆脆、中空的面饼里装满了酸辣的香料土豆、鹰嘴豆以及一股刺激的罗望子水。起源于旁遮普和德里等地区，它们已经成为印度乃至全球的最爱小吃。高尔嘎珀因其美味脆爽和鲜艳的香料而备受喜爱，提供了多样的口感和滋味。尽管高尔嘎珀可能热量较高，但鹰嘴豆富含蛋白质和纤维，令人难以抗拒，值得适度品尝。尽情享受高尔嘎珀，每一口都是快乐的涌现！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
