1 serving (100 grams) contains 206 calories, 12.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
490.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠燕麦粥
Goetta 是一种美味的香肠，起源于俄亥俄州辛辛那提，将碎肉（通常是猪肉和牛肉）、粗切燕麦和多种香料混合在一起。这道独特的菜肴展示了德国烹饪的影响，并传统上作为早餐供应，通常切片后煎至金黄色。Goetta富含蛋白质和燕麦纤维，为您的一天提供了健康的开始。虽然由于其脂肪含量而可能具有一定的诱人性，但适度享用可以提供品尝当地传统美食的美味方式。尽情享受Goetta的舒适味道，历史与口感交相辉映！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
