Blog Research API Download App
고추장

고추장

Condiment

商品评分: 48/100

1 serving (20 grams) contains 45 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
542.2
卡路里
12.0
蛋白质
120.5
碳水化合物
12.0
脂肪

营养信息

1 杯 (241.0g)
卡路里
542.2
%每日值*
总脂肪 12.0 g 15%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6024.1 mg 261%
总碳水化合物 120.5 g 43%
膳食纤维 0 g 0%
48.2 g
蛋白质 12.0 g 24%
维生素D 0 mcg 0%
0 mg 0%
2.4 mg 13%
602.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

75.5%
7.5%
16.9%
脂肪: 108 cal (16.9%)
蛋白质: 48 cal (7.5%)
碳水化合物: 482 cal (75.5%)

About 고추장

韩式辣酱是一种常见的韩国辣椒酱,由发酵的大豆、糯米和红辣椒粉制成。这种多功能调味品为菜肴增添了浓厚的辣味和甜味,是韩国菜中的必备食材。它常用于拌饭、泡菜和炖菜等菜谱中。除了美味的味道外,韩式辣酱还具有健康益处,包括红辣椒的抗氧化剂和发酵产生的益生菌。然而,它可能含有较多的钠和糖,所以适度食用很重要。享受韩式辣酱,这是一种丰富多彩的方式来提升您的餐点,同时品尝韩国烹饪传统的深度。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.