1 serving (150 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 128.0 mcg | 640% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶酸奶
山羊酸奶是由优质山羊奶制成的奶制品，口感浓郁，酸甜可口，以其丰富的风味和顺滑的质地而闻名。起源于古代地中海和中东烹饪文化，这种酸奶不仅在烹饪中用途广泛，而且富含健康益处。相对牛奶酸奶而言更易消化，适合乳糖敏感者选择。富含益生菌，有助于肠道健康，热量和脂肪含量较低。尽情享用山羊酸奶，为您的餐点或零食增添营养可口的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
