1 serving (100 grams) contains 143 calories, 27.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
343.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 180.3 mg | 60% | |
| 钠 | 206.7 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.9 g | 129% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.2 mg | 2% | |
| 铁 | 8.9 mg | 49% | |
| 钾 | 807.7 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 山羊肉块
山羊肉块是山羊肉的嫩块，受到世界各地不同美食文化的推崇，尤其在加勒比、非洲和中东菜肴中。相比牛肉或猪肉，山羊肉块口感丰富、脂肪含量较低，提供了健康的选择，富含高质量蛋白质以及铁和锌等必要营养素。非常适合用于炖菜、咖喱和烧烤，山羊肉块能很好地吸收香料，使每一口都充满美味。无论您是想要探索全球口味还是享用营养丰富的餐点，山羊肉块都是美味和健康意识的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
