1 serving (240 grams) contains 160 calories, 9.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 30 mg | 10% | |
| 钠 | 125.0 mg | 5% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 9 g | 18% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 山羊奶酪牛奶
山羊奶酪舒肥尔是一种奶味浓郁、酸涩的发酵饮品，由整只山羊奶制成。起源于东欧和高加索山区，富含益生菌，有助于维护肠道健康并促进消化。富含维生素和矿物质，包括钙和维生素B12，对于寻找替代乳制品选择的人来说是一种营养的选择。山羊奶也以比牛奶更易消化而闻名，使得这种发酵饮品成为乳糖敏感者的绝佳选择。品尝山羊奶酪舒肥尔，为您的日常生活增添一份清新而健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
