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山羊肉串

山羊肉串

Meat

商品评分: 58/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
卡路里
59.5
蛋白质
4.8
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
952.4 mg 41%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 59.5 g 119%
维生素D 0 mcg 0%
47.6 mg 3%
7.1 mg 39%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.1%
55.5%
脂肪: 321 cal (55.5%)
蛋白质: 238 cal (41.1%)
碳水化合物: 19 cal (3.3%)

About 山羊肉串

山羊肉串是一道令人垂涎的菜肴,源自南亚和中东丰富的烹饪传统。嫩滑的山羊肉经过腌制后串在木签上烤至完美,融入了孜然、香菜和辣椒等多种香料。这道美味的小吃不仅鲜美多汁,而且是蛋白质丰富的瘦肉来源,富含铁和锌等必需营养素。与牛肉或羊肉相比,山羊肉串的脂肪含量较低,为肉食爱好者提供了更健康的选择。搭配色彩鲜艳的沙拉或温热的扁平面包,尽情享受完美而美味的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.