1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
649.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 34.2 g | 171% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.2 mg | 42% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 341.9 mg | 26% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶芝士
Goat Cheese 是一种美味的乳制品，由山羊奶制成，以其奶油般的质地和微酸的口味而闻名。起源于地中海美食，这种奶酪因其多功能性而备受赞誉，非常适合沙拉、涂抹食物或者简单地作为奶酪拼盘上享用。与牛奶奶酪相比，Goat Cheese 含有丰富的钙且脂肪含量较低。相较于牛奶奶酪，Goat Cheese 更易消化，因此非常适合对乳糖敏感的人选择。其独特的口味和健康益处使 Goat Cheese 成为任何膳食中美味且营养丰富的选择。尽情享受它独特的味道，并选择更健康的替代品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
