1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 19.2 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 192 mg | 64% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 240 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶芝士蛋挞
羊奶芝士奶酪派是一道美味可口的菜肴，展现了一种黄油般酥脆的外壳，内含丰富的奶油芝士、新鲜鸡蛋和一系列色彩缤纷的蔬菜混合物。这道菜起源于法国美食，将经典口味与现代风味完美融合。炖蛋和羊奶芝士为这道食物提供丰富的蛋白质和美味的酸味，是任何一餐的滋补选择。加入菠菜或彩椒获取额外的维生素，你就会得到一个非常适合早午餐或晚餐的健康美食。尽情享受羊奶芝士奶酪派的浓郁和奢华口感——健康饮食从未如此美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
