1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
649.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 34.2 g | 171% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.2 mg | 42% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 341.9 mg | 26% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶芝士
山羊奶酪是用新鲜山羊奶制成的奶酪，口感浓郁并带有一丝酸味，富含蛋白质、维生素A和维生素B。起源于不同地区，尤其是在地中海美食中，它是一种多功能的食材，可提升沙拉、比萨和意大利面的味道。相比牛奶酪，山羊奶酪脂肪和热量较低，更容易被许多人消化，对于乳糖不耐受的人来说是一个更健康的选择。它独特的风味也为咸味和甜味菜肴增添了一抹愉悦的味道。体验山羊奶酪的美好，这是一种烹饪宝藏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
