1 serving (100 grams) contains 124 calories, 10.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
295.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5226.2 mg | 1742% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 576.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 山羊脑
山羊脑是世界各地各种美食中备受推崇的独特美味，特别是在南亚和地中海菜肴中。富含蛋白质和必需维生素，提供诸如欧米茄-3脂肪酸等关键营养素，有助于支持大脑健康。因其奶油般的质地和独特的味道而闻名，通常制成咖喱或油炸以增强口感。虽然这是一种有营养的选择，但由于其胆固醇含量，适度摄入是关键。尽情享受山羊脑的浓烈味道，探索一个既滋补又美味的烹饪冒险！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
