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酸奶

酸奶

Dairy

商品评分: 70/100

1 serving (150 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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nutriEffect Supplements
157.7
卡路里
9.5
蛋白质
18.9
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
110.4 mg 4%
总碳水化合物 18.9 g 6%
膳食纤维 0 g 0%
15.8 g
蛋白质 9.5 g 19%
维生素D 126.2 mcg 631%
315.5 mg 24%
0.2 mg 1%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

53.1%
26.7%
20.2%
脂肪: 28 cal (20.2%)
蛋白质: 38 cal (26.7%)
碳水化合物: 75 cal (53.1%)

About 酸奶

Go Go 低脂酸奶自然 是一种美味又营养的零食,由高质量的低脂酸奶制成,经过完美搅拌,口感细腻,清爽可口。源自传统烹饪实践,我们的酸奶采用活性活性菌制成,含有丰富益生菌,有助于消化健康。不含添加糖,只使用天然成分,这是一款健康无罪的零食,支持您的健康之旅。无论是单独享用还是搭配新鲜水果,Go Go 低脂酸奶自然都是健康生活方式的完美选择。尽情享受吧,毫无顾忌——放心去Go Go!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.