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煎薯方糖配香肠

煎薯方糖配香肠

Dinner

商品评分: 66/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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360
卡路里
12
蛋白质
40.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
640.0 mg 27%
总碳水化合物 40.0 g 14%
膳食纤维 2.4 g 8%
4.0 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
40.0 mg 3%
1.6 mg 8%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.5%
13.6%
40.9%
脂肪: 144 cal (40.9%)
蛋白质: 48 cal (13.6%)
碳水化合物: 160 cal (45.5%)

About 煎薯方糖配香肠

香肠燉麵糰是一道令人愉悦的菜肴,将柔软丝滑的土豆麵糰与美味的意大利香肠完美地结合在一起。这道源自意大利的慰藉性餐点融合了大蒜、洋葱和新鲜香草的丰富风味,营造出一种令人垂涎的香气弥漫在厨房里。麵糰为这道美食提供了令人满足的基础,而香肠则增添了蛋白质和口感,使其成为晚餐的丰盛选择。尽管味道浓郁,您可以通过使用瘦肉香肠、加入一把菠菜或西红柿来增加额外的营养价值,提高其健康性。香肠燉麵糰非常适合在温馨的夜晚享用,是一道真正能受人喜爱的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.