1 serving (188 grams) contains 254 calories, 4.6 grams of protein, 11.9 grams of fat, and 32.3 grams of carbohydrates.
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营养信息
卡路里 |
253.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 524.5 mg | 22% | |
| 总碳水化合物 | 32.3 g | 11% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 4.6 g | 9% | |
| 维生素D | 15.0 mcg | 75% | |
| 钙 | 41.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 261.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小土豆丸
小而迷人的意大利面团"土豆饺子"(Gnocchi)主要用土豆、面粉和有时鸡蛋制成。起源于意大利，它们有着可以追溯到古代的丰富历史，演变成深受喜爱的舒心食品。土豆饺子是天然无麸质的，当只用土豆制成时，对于那些有饮食限制的人来说，它们是一个很好的选择。它们柔软、多汁，完美地吸收酱料，无论是浓郁的玛纳拉酱还是奶油香草酱。虽然传统的土豆饺子可能稍显粘性，但也可以加入蔬菜以增加营养素，创造一道美味多样的菜肴，一定能取悦任何口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 小土豆丸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
